Sports & Health

Sports & Health

Sexual health and wellness at UW

Being at university and away from home will inevitably provide opportunities to explore yourself and your sexuality. When doing so, it’s extremely important to...

Avoiding the Freshman Fifteen

With newfound independence comes the risk of succumbing to “Freshman Fifteen,” or substantial weight gain. Here are a couple of tips you can incorporate...

Healthy recipes: Banana oat cookies

My mom regularly bakes enough cookies to feed a PSYCH101 lecture. Then I get to take those piles of delicious home after every visit,...

Bike trails to try out this summer in Waterloo

Even though you may be stuck in Waterloo until exams are over this spring term, a way to get some much needed vitamin D...

Looking back on the Spring 2017 intramural season And looking forward to playoffs

While most varsity teams are off for the spring season, intramurals leagues run during all times of the year. In fact, the intramural program...

Tips for getting fit It's never too late to get started on that summer...

The 2017 remake of Baywatch may have been a flop, but its ample display of the cast’s firm bodies nearly saved the film. It...

Jugger: the sport played with weapons and a skull

Jugger, although a relatively unknown sport outside of Germany and Australia, is inspired by the movie The Salute of the Jugger. The sport imitates the...

Tips to wake up fresh

Do you have an 8:30 morning class, and find it hard to wake up? Are you just not a morning person and dread waking...

Tips and tricks for a healthy Ramadan

RAMADAN MUBARAK! For those unfamiliar with Ramadan, it is a holy month in Islam. It is the most anticipated month of the year for millions...

Prescription drugs free for persons under 24 in Ontario

As announced last month in Ontario’s 2017 budget, prescription drugs will become free for persons under the age of 24, regardless of family income. Ontario’s...
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