Sports & Health

Sports & Health

Get motivated and get moving this spring

Working out is hard. Maybe you used to be an athlete in high school, maybe you’ve never been in a gym outside of phys.Ed....

Cutting the fat: Eating healthy on campus

It’s a struggle trying to meal prep for an entire week to spare your waist line and your bottom line, sometimes you slip up...

Get motivated and get moving this spring

Working out is hard. Maybe you used to be an athlete in high school, maybe you’ve never been in a gym outside of phys.Ed....

Snacking airplane mode

The end of the semester is fast approaching and with it comes warm weather, the spring term, and the potential for travel. At Waterloo,...

Warriors take on OUA Figure Skating Championships

On Mar. 6 and 7, Western University hosted the annual Ontario University Athletics (OUA) Figure Skating Championships at the East Elgin Community Complex in...

Recipe: DIY ramen

As easy as it is to reach for the store bought 33 cent ramen, it’s not worth the average 980mg of sodium per package....

Warriors rammed out of volleyball playoffs

The men’s Warriors volleyball team completed their 2017-18 season in the quarter finals of the playoffs on Mar. 4 after a defeat from the...

It was the best of times, it was the worst of times

The Warriors women’s hockey team earned their place in the playoffs for the 2017-18 season.  On Feb. 17 the team clinched a playoff spot...

Warriors down points trying to clinch a playoff spot

The Warriors took on Windsor and Western this past weekend in the hopes of making their way up the rankings and into a playoff...

UW elective specializes in mental health awareness & preparedness

While it’s a common criticism to say the University of Waterloo doesn’t adequately address mental health concerns, you’d be hard-pressed to find a course...
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