Sports & Health

From Therapy to Kinesiology

The department of Athletics and Recreation’s head athletic therapist, Rob Burns, is leaving the department after 19 years to take on a new professional...

Former Ranger joins Warriors Jacob Cascagnette commits to the University of Waterloo

The Waterloo Warriors have signed a versatile former Kitchener Ranger. Jacob Cascagnette officially joins the hockey team this October, but will start training with the...

Debunking popular nutrition myths

As part of Nutrition Month, Sandra Ace has made a point of dispelling nutrition myths that have surfaced on campus over the years. As a...

A night with Waterloo’s brightest stars

The University of Waterloo athletes celebrated another varsity year during their Athletics Banquet held on Mar. 29. During the banquet, awards were given out...

The importance of a healthy breakfast

Time after time, health care providers, parents, and that one friend you have in any health course will tell you that starting your day...

Get motivated and get moving this spring

Working out is hard. Maybe you used to be an athlete in high school, maybe you’ve never been in a gym outside of phys.Ed....

Cutting the fat: Eating healthy on campus

It’s a struggle trying to meal prep for an entire week to spare your waist line and your bottom line, sometimes you slip up...

Get motivated and get moving this spring

Working out is hard. Maybe you used to be an athlete in high school, maybe you’ve never been in a gym outside of phys.Ed....

Snacking airplane mode

The end of the semester is fast approaching and with it comes warm weather, the spring term, and the potential for travel. At Waterloo,...

Warriors take on OUA Figure Skating Championships

On Mar. 6 and 7, Western University hosted the annual Ontario University Athletics (OUA) Figure Skating Championships at the East Elgin Community Complex in...
- Advertisement -

MOST POPULAR

HOT NEWS