Sports & Health

Athlete Spotlight: Carley Bosse Olivier

Carley Olivier, a member of the UW Women’s Hockey team and a health studies student at the University of Waterloo, has been playing hockey...

UW student, Madeline Schizas, competes in the Beijing Olympics.

Madeline Schizas, a first-year undergrad student at the University of Waterloo, is currently participating in the 2022 winter Beijing Olympics in figure skating.  Schizas, native...

Nutty Panko Salad Topping

A good salad topping changes everything. You could have fresh quality vegetables, but if you have a bad salad topping you have a sad...

Healthy eating at UW

Healthy eating as a student can be difficult. Students are probably familiar with the term “Freshman 15,” referring to the significant weight gain often...

Waterloo Warriors join 2022 Shoot for the Cure campaign

Waterloo Warriors, along with other U SPORTS schools, have joined the 2021-2022 Think Pink (Shoot for the Cure) initiative to fight breast cancer. The...

Apple Ginger Syrup

With the greyish-blue and wind-stinging winters, we all crave a hot beverage to wrap our hands around. This apple ginger syrup goes perfectly with...

What it takes to plan a UW sports game

Volleyball, cross-country and swimming are only some of the varsity sports events that bring students together throughout the term. The University of Waterloo, boasting...

Athlete Spotlight: Devon Miller-Junk

Devon Miller-Junk is a fourth-year computer engineering student and one of the captains of the UW men’s varsity swim team. He swims freestyle and...

Spicy and Tangy Pickles

Some of us love pickles, but if pickles aren’t for you, then check back in for another recipe next week, because this week celebrates...

Move Your Mind fitness program

During the past year, fitness and health videos have become increasingly popular due to the recurring lockdowns and gym closures. Fitness transformations and home...
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