Sports & Health

How we lost a national treasure

by Syed Naqvi Stephanie Labbe, who plays for the Linkopings FC in Sweden, is perhaps one of the most ubiquitous names in Canadian Women soccer...

Facing off against the Badgers

by Varun Venkataramanan On 13th September, the Warriors’ Men’s Hockey Team kicked off their preseason against the Brock Badgers. The Warriors played a strong all-around...

Destress with yoga at UW

by Sarah Givlin Whether you are running around, stressed about tests and exams or if you just need to unwind, yoga will be able to relieve...

From Therapy to Kinesiology

The department of Athletics and Recreation’s head athletic therapist, Rob Burns, is leaving the department after 19 years to take on a new professional...

Former Ranger joins Warriors Jacob Cascagnette commits to the University of Waterloo

The Waterloo Warriors have signed a versatile former Kitchener Ranger. Jacob Cascagnette officially joins the hockey team this October, but will start training with the...

Debunking popular nutrition myths

As part of Nutrition Month, Sandra Ace has made a point of dispelling nutrition myths that have surfaced on campus over the years. As a...

A night with Waterloo’s brightest stars

The University of Waterloo athletes celebrated another varsity year during their Athletics Banquet held on Mar. 29. During the banquet, awards were given out...

The importance of a healthy breakfast

Time after time, health care providers, parents, and that one friend you have in any health course will tell you that starting your day...

Get motivated and get moving this spring

Working out is hard. Maybe you used to be an athlete in high school, maybe you’ve never been in a gym outside of phys.Ed....

Cutting the fat: Eating healthy on campus

It’s a struggle trying to meal prep for an entire week to spare your waist line and your bottom line, sometimes you slip up...
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