Coconut Chocolate Balls
New year, new me, as they say, and I am sure at least half of us (yes, including me) have set a New Year’s...
A lockdown guide to fitness for students
The recent COVID restrictions and gym closures have left students across the province searching for methods to stay fit. While UW has released a...
UW researchers examine the relationship between protein supplements, exercise and a healthy lifestyle
Exercise and science have always had a deep-rooted connection to each other. Science can be used to form educated opinions on how to improve...
Recipe: Christmas chocolate malt brownies
Let’s be honest, everybody pulls out their Christmas playlist once November hits. There’s no break in between Halloween and Christmas — it’s a fast-paced...
Student Athlete Spotlight: Leah Herrfort
Leah Herrfort, an economics major playing the forward position on the Waterloo Warriors women’s hockey team, shows off her abilities proudly, as any hockey...
World University Games in Lucerne, Switzerland cancelled
The International University Sports Federation (FISU) and the Lucerne 2021 Organising Committee announced the cancellation of the 30th Winter World University Games as a...
Warriors swim teams drown out the competition
A dominant victory against Wilfrid Laurier University and strong performances at Brock and Western universities have made for a strong year so far for...
Tre Ford named 2021 U Sports Player of the Year
Waterloo Warriors quarterback Tre Ford has been named the U Sports Player of the Year for 2021, winning the Hec Crighton Trophy for most...
Vegan banana anything muffins
No, I refuse to believe that any banana-related baked goods are merely a fad during quarantine — we can still enjoy them! With exams...
Warriors women’s hockey team off to a flying start
The Waterloo Warriors women’s hockey team has started the season on the front foot. Including pre-season games, they are 11-0-1 heading into the winter...
