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Queerhellth: Taking down sexism and homophobia in healthcare

When a young woman was wrongly denied medical treatment on the basis of her sexuality, she decided to take action and create the social...

Combatting the opioid crisis

According to the Canadian Mental Health Association (CMHA), post-secondary students are among the highest-risk groups for opioid overdoses. CMHA launched their on-campus opioid overdose ‘Carry...

Men’s football suffers season’s first loss

On Sep. 25, the Waterloo Men’s Football Team faced the Guelph Gryphons at CIF Field in what has become one of the most entertaining...

8 dimensions of wellness

  Mental health is a term frequently used to reflect a state of emotional well-being, but what does it mean to reach that state? Various studies...

Super smash safety: What to know before you bone

Boning, banging, smashing, boinking … all terms to describe sex. Sexuality is a prevalent part of life, and often when people leave home for the...

The secret to getting smarter and stronger

As classes, exams, workload, and commitments creep into already busy schedules, students tend to forget the need to keep calm and breathe. Published in...

How the busy student can stay fit

1) Buy a Shoe Tag. This will grant you access to a variety of classes offered on campus. From De-Stress Yoga, Super Sculpt, and...

Sexual health and wellness at UW

Being at university and away from home will inevitably provide opportunities to explore yourself and your sexuality. When doing so, it’s extremely important to...

Avoiding the Freshman Fifteen

With newfound independence comes the risk of succumbing to “Freshman Fifteen,” or substantial weight gain. Here are a couple of tips you can incorporate...

Tips for getting fit It's never too late to get started...

The 2017 remake of Baywatch may have been a flop, but its ample display of the cast’s firm bodies nearly saved the film. It...