Tags Health

Tag: health

The secret to getting smarter and stronger

As classes, exams, workload, and commitments creep into already busy schedules, students tend to forget the need to keep calm and breathe. Published in...

How the busy student can stay fit

1) Buy a Shoe Tag. This will grant you access to a variety of classes offered on campus. From De-Stress Yoga, Super Sculpt, and...

Sexual health and wellness at UW

Being at university and away from home will inevitably provide opportunities to explore yourself and your sexuality. When doing so, it’s extremely important to...

Avoiding the Freshman Fifteen

With newfound independence comes the risk of succumbing to “Freshman Fifteen,” or substantial weight gain. Here are a couple of tips you can incorporate...

Tips for getting fit It's never too late to get started...

The 2017 remake of Baywatch may have been a flop, but its ample display of the cast’s firm bodies nearly saved the film. It...

Tips to wake up fresh

Do you have an 8:30 morning class, and find it hard to wake up? Are you just not a morning person and dread waking...