Tags Healthy eating

Tag: healthy eating

Debunking popular nutrition myths

As part of Nutrition Month, Sandra Ace has made a point of dispelling nutrition myths that have surfaced on campus over the years. As a...

The importance of a healthy breakfast

Time after time, health care providers, parents, and that one friend you have in any health course will tell you that starting your day...

Healthy recipes: Banana oat cookies

My mom regularly bakes enough cookies to feed a PSYCH101 lecture. Then I get to take those piles of delicious home after every visit,...