The UW Physical Activities Complex (PAC) will host Canada’s official Olympic talent search on Saturday, May 10.
The event, dubbed the RBC training ground, will take place from 9 a.m. to 1 p.m. Athletes will test their […]
With summer weather finally on the horizon, there’s no doubt many of us are eager to begin or continue our recreational and fitness activities. At UW and all around the region, there are countless resources and ways to […]
Maybe I’d been watching too many reruns of Olympic figure skating or was feeling burnt out by the monotony of everyday life. I couldn’t quite pinpoint what it was, but I felt called to pursue a sport I’d never quite […]
UW Athletics and Recreation unveiled its Indigenous-inspired logo, designed by professional artist, Kyle Joedickie, a Cayuga Turtle Clan member of the Six Nations of the Grand River. This effort was in conjunction with the Office of Indigenous Relations.
For the second straight year, UW will host the 2025 East-West Bowl. The event is set to take place Saturday, May 10 at 12:30 p.m. at Warrior Field. 106 athletes have been invited to participate in this event […]
Exam season is quickly approaching and as the rush to complete what feels like far too many last-minute final assignments overwhelms us with burnout and anxiety, perhaps purposefully slowing ourselves down can ease the exhaustion and bring […]
Eager to explore a new fitness class at PAC and seeking a higher-intensity burn than our most recent visit to a PAC barre class, myself and my friend Catherine McCulloch, a fifth-year honours mathematics student, decided to try […]
After thoroughly enjoying the soothing yet not-to-be-overlooked burn of pilates, my friend Catherine McCulloch, a fifth-year honours mathematics student, and I were looking for another fitness class that blended dynamic stretching with strengthening exercises. We found a […]
Although the 2024-2025 women’s hockey season ended in quite heartbreaking fashion, it is worth looking into what was otherwise a truly outstanding season. To better understand what made this season, it’s worth looking back at the last.
For those who haven’t heard, UW will be hosting the 2025 U Sports Women’s National Hockey tournament. The tournament is set to begin Thursday, March 20, and the final games are set to take place Sunday, March 23. […]
