A review of the power yoga class at PAC studio
What even is power yoga? I wasn’t sure until I had the chance to join instructor Richard Li in PAC Studio 1 on Thursday at 1 p.m. for my first ever yoga class.
What even is power yoga? I wasn’t sure until I had the chance to join instructor Richard Li in PAC Studio 1 on Thursday at 1 p.m. for my first ever yoga class.
Midterm season is a long and tiring time for students, which can often cause increased stress. There are, however, multiple ways in which students at UW can decrease and manage their stress through on-campus resources and self-care knowledge.