Fitness class review: Vinyasa flow yoga
During Free Fitness Week, I went to the Vinyasa flow yoga hour long session led by Kyla Campbell, and it quickly became more than just a way to stretch my cramped muscles – it was the reset that […]
During Free Fitness Week, I went to the Vinyasa flow yoga hour long session led by Kyla Campbell, and it quickly became more than just a way to stretch my cramped muscles – it was the reset that […]
What even is power yoga? I wasn’t sure until I had the chance to join instructor Richard Li in PAC Studio 1 on Thursday at 1 p.m. for my first ever yoga class.
If you’ve been interested in participating in a PAC fitness class after following along with Imprint’s fitness class series reviewing several of UW Athletics’ fitness class offerings, ranging from pilates to barre, or are […]