Getting active in Waterloo: Community resources to get moving

With summer weather finally on the horizon, there’s no doubt many of us are eager to begin or continue our recreational and fitness activities. At UW and all around the region, there are countless resources and ways to […]

2025-05-02T13:31:52-04:00May 2, 2025|Sports & Health|

Fitness class series: A beginner student’s review of a PAC Mind Body Lift Class

Eager to explore a new fitness class at PAC and seeking a higher-intensity burn than our most recent visit to a PAC barre class, myself and my friend Catherine McCulloch, a fifth-year honours mathematics student, decided to try […]

2025-04-01T11:13:35-04:00April 1, 2025|Sports & Health|

Fitness class series: A beginner student’s review of a PAC pilates class

As warmer weather finally begins to reach Waterloo and spring term is just around the corner, it seemed like the perfect time to try something new. My friend, Catherine McCulloch, a fifth year honours mathematics student, and I […]

2025-03-19T11:15:03-04:00March 15, 2025|Sports & Health|
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