Coming to university for the first time can be overwhelming – you’re meeting tons of new people, in an unfamiliar environment, while facing new academic and financial pressures. Mental health is deeply personal, and support shouldn’t be one-size-fits-all.
Whether it was rushing to finish a report for a Professional Development course you were taking during a co-op term, or while fighting to stay focused on your English assignment when you felt overwhelmed by a million external stressors, […]
Last winter, my co-op placement was coming to a close and the spring study term was fast approaching. Initially, I couldn’t have been happier. Exhausted by the grind of the workday, the spring term would mean a respite […]
