You’ve arrived at UW! Before you become overwhelmed by your courseload or hyperfocused on your grades, it can be a great idea to familiarize yourself with supports available on campus and ways you can keep yourself physically and mentally healthy […]
UW’s women’s golf team placed ninth out of twelve teams at the 2026 Canadian University/College Golf Championships, which were held from June 16 to June 19 at Golf La Tempête in Lévis, Quebec. The national tournament was shortened […]
The time was dragging on. I had been staring at my laptop screen for hours, finishing the final paper of my last undergraduate course. Focused, yet exhausted by the task and all that time online, I lifted my […]
On March 24, Waterloo’s two graduate students Nikki McDonald and Tatum James were selected as the Athletes of the Week through their performance shown at the 2026 Miller Waste U Sports Women’s Hockey Championship. The Waterloo Women’s Hockey […]
Every March, Canadian university wellness teams, healthcare organizations, and Registered Dietitians (RDs) come together for Nutrition Month, an annual educational campaign focused on the importance that food plays in our long-term health. Supported by dietitians in Canada since […]
Liam Zhang
This past weekend, Liam Zhang earned his first athlete of the week award as a first year rookie in badminton. Zhang had an undefeated 3-0 […]
Students often feel motivated to kick off the new year with resolutions to improve their fitness every January. However, as the weeks go by, it becomes questionable whether those goals are being kept beyond the first month of […]
Isaiah McRae
This past weekend, in men’s basketball games against York, one player stood out amongst the competition. Isaiah McRae, a third-year point guard, collected 30 points to beat the #5 […]
For many UW students, the hardest part of the week isn’t exams or 8:30 a.m. classes — it’s figuring out how to afford a balanced meal.
According to the Fall 2024 Student Experience Survey, conducted by UW’s […]
Jadelina Tep-Chhun
Clocking in her second silver medal, second athlete of the week award, and first OUA gold medal in just her first two months of university is Jadelina Tep-Chhun, UW’s […]
