Fitness class series: A beginner student’s review of a PAC De-Stress Yoga Class

Exam season is quickly approaching and as the rush to complete what feels like far too many last-minute final assignments overwhelms us with burnout and anxiety, perhaps purposefully slowing ourselves down can ease the exhaustion and bring […]

2025-04-08T08:25:18-04:00April 8, 2025|Arts & Life|

Fitness class series: A beginner student’s review of a PAC Mind Body Lift Class

Eager to explore a new fitness class at PAC and seeking a higher-intensity burn than our most recent visit to a PAC barre class, myself and my friend Catherine McCulloch, a fifth-year honours mathematics student, decided to try […]

2025-04-01T11:13:35-04:00April 1, 2025|Sports & Health|

Fitness class series: a beginner student’s review of a PAC Barre class

After thoroughly enjoying the soothing yet not-to-be-overlooked burn of pilates, my friend Catherine McCulloch, a fifth-year honours mathematics student, and I were looking for another fitness class that blended dynamic stretching with strengthening exercises. We found a […]

2025-03-28T14:44:25-04:00March 29, 2025|Sports & Health|

Fitness class series: A beginner student’s review of a PAC pilates class

As warmer weather finally begins to reach Waterloo and spring term is just around the corner, it seemed like the perfect time to try something new. My friend, Catherine McCulloch, a fifth year honours mathematics student, and I […]

2025-03-19T11:15:03-04:00March 15, 2025|Sports & Health|
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