In Dead Weight: Essays on Hunger and Harm, Emmeline Clein provides a raw and profound exploration of eating disorders (EDs), weaving together personal reflection, historical context, and critical analysis. Her writing is both deeply personal and universally resonant as she […]
The Office of Indigenous Relations, University of Waterloo School of Architecture in Cambridge, and Southwest Ontario Aboriginal Centre (SOAHAC) will be hosting a social this evening on Feb. […]
On a typical Thursday afternoon, when reading week is still just over two weeks away and assignments and tests are rushed into the last week before the break, it’s easy to become stressed and overwhelmed. While eating healthy […]
The Be You Mental Health campaign is an initiative at the UW that centres the needs of students, highlighting the key messages of taking pride in your progress, being kind to yourself and others, and embracing your authentic […]
The air is cold, the snow is piling up, and when 5 p.m. hits it seems darkness has already engulfed the city. To the unversed, this is what a typical January afternoon in Waterloo looks like. For many […]
Observant students might have noticed a new service called Doro, an AI chatbot designed by a Waterloo student to offer immediate mental health support to students whenever they need it, being advertised on the Waterloo Campus Wellness site.
Enjoying the dreary, colder months can be challenging, but romanticizing your every day during this time of year can help keep you lower stress and find moments of joy. Through cultivating an atmosphere […]
Counselling services will now be offering additional in-person evening appointments. Students can now book appointments Monday to Thursday from 4:30 p.m. to 7:30 p.m. Appointments on Fridays will only be offered during regular business hours from 8:30 a.m. […]
On Wednesday, Nov. 13, the Student Life Centre Marketplace set the stage for a powerful initiative aimed at tackling mental health stigma. A group of Bachelor of Social Work (BSW) students hosted Stick it to Stigma, an event […]
Midterm season is a long and tiring time for students, which can often cause increased stress. There are, however, multiple ways in which students at UW can decrease and manage their stress through on-campus resources and self-care knowledge.
