Getting active in Waterloo: Community resources to get moving

With summer weather finally on the horizon, there’s no doubt many of us are eager to begin or continue our recreational and fitness activities. At UW and all around the region, there are countless resources and ways to […]

2025-05-02T13:31:52-04:00May 2, 2025|Sports & Health|

Slow fires: what students can learn from Izz Kelly’s exhibition

In the ancient city of Alexandria, Egypt, a great library burned. It was said by some to have held upwards of half a million papyrus scrolls—containing the knowledge of the ancient world from Persia to Greece. It is […]

2025-04-16T11:46:03-04:00April 17, 2025|Arts & Life|

Fitness class series: A beginner student’s review of a PAC De-Stress Yoga Class

Exam season is quickly approaching and as the rush to complete what feels like far too many last-minute final assignments overwhelms us with burnout and anxiety, perhaps purposefully slowing ourselves down can ease the exhaustion and bring […]

2025-04-08T08:25:18-04:00April 8, 2025|Arts & Life|

Fitness class series: A beginner student’s review of a PAC Mind Body Lift Class

Eager to explore a new fitness class at PAC and seeking a higher-intensity burn than our most recent visit to a PAC barre class, myself and my friend Catherine McCulloch, a fifth-year honours mathematics student, decided to try […]

2025-04-01T11:13:35-04:00April 1, 2025|Sports & Health|

Fitness class series: a beginner student’s review of a PAC Barre class

After thoroughly enjoying the soothing yet not-to-be-overlooked burn of pilates, my friend Catherine McCulloch, a fifth-year honours mathematics student, and I were looking for another fitness class that blended dynamic stretching with strengthening exercises. We found a […]

2025-03-28T14:44:25-04:00March 29, 2025|Sports & Health|

Waterloo defeats Concordia to book a ticket to the U Sports final

An almost sold out crowd packed into the Woolwich Memorial Centre for the game as Waterloo faced the defending champions, Concordia, in the first semi final of the day. Concordia easily defeated STFX in the quarter finals, beating […]

2025-03-24T17:08:39-04:00March 22, 2025|Sports & Health|
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